Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I’m honored to be here with some of my heroes, Juliet and Kelly Starrett.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I’m honored to be here with some of my heroes, Juliet and Kelly Starrett.
Learn MoreIf you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
Learn MoreIt only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I’m honored to be here with Lee Holden.
Learn MoreWhether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.
Learn MoreSince it’s a New Year, I’m doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
Learn MoreHas your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
Learn MoreYou can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn MoreJoining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
Learn MoreIn this very special episode, I’ll be responding to your questions in an AMA-style free for all.
Learn MoreAs the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!