In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it’s important to indulge every once in a while, what to look for when buying chicken, and tons more.
Learn More
Workouts
Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars
I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.
Learn More
Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years
Will is a dad of three, a runner, writer and teacher who never stops moving. And today he’s here to share with us the importance of systemization, letter writing, and getting outdoors.
Learn More
6 Steps To Lose Fat If You’re Over 40
If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.
Learn More
Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free
It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we’re here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.
Learn More
Join The Wild30 Challenge & Enter To Win A 6-Month Supply of Future Greens
Ready to get in the best shape of your life? Join the Wild30 Challenge today and you’ll get 30 days of videos, tips and tools, along with a 30-Day Wild Meal Plan, Quick-Start Guide, and Motivation Journal. Everything has been planned out for you.
Learn More
Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden
Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.
Learn More
9 Ways To Shed Fat Fast with Real Food: The Wild Diet Rapid Fat Loss Plan
If you’re looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.
Learn More
Complete Idiot’s Guide To Burning Fat During The Holidays
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn More
David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore
Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.
Learn More