Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Ask people about their ideal body and many will say, “I want to see my abs!” Well, believe it or not, getting a flat belly and even the ever-elusive 6-pack is actually straightforward if you follow the right advice. While I suggest that my listeners and fans take a long-term approach to health, body composition, […]
Learn MoreToday is a very special show with George Bryant, creator of Civilized Caveman and (a brand-spanking new) author of Caveman Feast. Congrats George! When I first invited George on The Fat-Burning Man Show, he convinced me to give his crock pot pulled pork a whirl. So I hopped on down to the farmers’ market, grabbed […]
Learn MoreHey folks, I was just featured on “How They Got Six Pack Abs,” and thought I’d share it with you since it’s a question that comes up pretty often. Enjoy! What prompted to begin your fitness regime and get six pack abs? How did you feel before having a ripped body? Several years ago, I […]
Learn MoreYour body doesn’t care where you are, what you’re doing, or if it’s toe-freezing-frigid outside. It just needs to move. As I’ve mentioned before, I’m no fan of gyms. For most people, I think they’re little more than soul-crushing mosh pits of misery. And they smell funny. If you’re a gym rat and you dig […]
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I was honored to talk turkey with bodybuilding guru Dr. Rick Silverman. He’s a master when it comes to packing on muscle in a safely and naturally. No weird supplements or drugs, just no-nonsense results. Who is This Rick Silverman, Anyway? Rick Silverman is a competitive natural bodybuilder holding several titles, including the 2000 INBF Northeast […]
Learn MoreYes, despite what conventional wisdom tells you, it is possible to get ripped with just minutes of exercise a week. How is this possible? Simple body science. Let’s start with what doesn’t work. Common knowledge, as usual, is wrong. Why Grinding on a Treadmill Does NOT Burn Off Body Fat If burning fat were as […]
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