We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
Learn More
Featured
Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria
I’m honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.
Learn More
A Few Things I’ve Learned About the Drinking of Booze
As with food, prioritizing quality over quantity is a prudent move when it comes to drinking. Here are some surprising things to consider when enjoying a drink…
Learn More
Niyi Sobo: How to Perform Like A Champion When the Pressure is On
Whether you’re growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I’m honored to be joined once again by Niyi Sobo.
Learn More
Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great
To help us sift through the dogma and fads with a scientific approach, I’m happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne.
Learn More
Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation
To help us make sure we’re training the right way, avoiding injury and focusing on the results that really matter, I’m happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.
Learn More
Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion & Avocado
Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.
Learn More
Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
Thanks to the work of one pioneering cardiologist, we’re learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
Learn More
10-Minute Shrimp Tacos
Looking for a quick and tasty dinner? These shrimp tacos rock and literally take about 10 minutes to make.
Learn More
David Nurse: How To Take Action (Even When You Don’t Want To)
If you’re ready to level up your game, blast through roadblocks and become the legend you’re truly meant to be, you’re in the right place. Returning to the show today is my friend David Nurse.
Learn More