Spaghetti and meatballs is a classic. But we know by now that pasta made of processed wheat noodles makes us fat and sick. Alyson and I are hard at work making comfort foods good for you again.
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Paleo
9 Wild Recipes For Packed Lunch On The Go
Whether you’re flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
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Our Weekend Treat: Quick & Easy Wild Plantain Pancakes
These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
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Wild Chicken Enchiladas: Our Low-Carb Take on a Mexican Favorite
Knock out a pan of comfort food like these low-carb Wild Chicken Enchiladas – a favorite in our community.
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What’s The Secret to Mouth-Watering Meals in 20 Minutes or Less?
Since we first released our collection of mouth-watering paleo/primal recipes, I’ve been getting loads of emails from you guys cooking up recipes from the Fat-Burning Chef eCookbook.
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How to Survive the Holidays Without Gaining Weight
Every year, the talking heads, magazines, and fitness gurus say that you’d better eat skinless turkey breast out of Tupperware if you don’t want to pack on the pounds during the holidays. In this blog post, I’m going to explain how you can have your cake (and eat it, too).
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How to Make Paleo Pumpkin Bread in Minutes (Wild Diet Approved)
The pre-made baked goods this time of year can sabotage your progress. Get your pumpkin fix with this dang good Pumpkin Bread recipe.
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Cod Liver Oil: A Surprising Secret to a Sexy Smile and Gorgeous Skin
The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!
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Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast
While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
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Wild Birthday Cake with Whipped Chocolate Frosting
Whether you’ve got a birthday celebration coming up (or not), celebrate in style with our spin on delicious cake you can feel good about eating.
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