Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.
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Paleo
Cod Liver Oil: A Surprising Secret to a Sexy Smile and Gorgeous Skin
The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!
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Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)
No matter what identity or word you’re following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
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7 Steps to Rewild Your Habits and Take Control of Your Life
Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.
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9 Wild Recipes For Packed Lunch On The Go
If you want to eat right, you always need to be one step ahead of Taco Bell. Whether you’re flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
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Wild Birthday Cake with Whipped Chocolate Frosting
Whether you’ve got a birthday celebration coming up (or not), celebrate in style with our spin on delicious cake you can feel good about eating.
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Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
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Craving Indian Food? Load Up with Slow Cooker Chicken Tikka Masala
This gluten-free, paleo, wild diet-approved chicken tikka masala is full of authentic Indian flavors, and only takes 20 minutes to prep.
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7 Easy Tricks To Eat Wild On A Budget
Getting the highest quality food can be a challenge… especially if you don’t want to break the bank. Here are 7 tips to save money on your next grocery bill.
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Ultimate Hangover Cure: The Spicy Detox Smoothie
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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