If you do a 7 day water fast every month or every other month, does it still take the same amount of time for your body to start burning stored fat? Or does it start using stored fat at an earlier stage the more you do it bc your body knows what to expect ?
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Mark kiesel says
What is the best way to eat if u r working out in a bodybuilding format
Dennis says
Send link to podcast
Abel James says
Here’s a link to the podcast: https://podcasts.apple.com/podcast/fat-burning-man-show-by-abel-james-future-health-performance/id501575043
Shannon says
If you do a 7 day water fast every month or every other month, does it still take the same amount of time for your body to start burning stored fat? Or does it start using stored fat at an earlier stage the more you do it bc your body knows what to expect ?