Search Results for: performance

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the “Godfather of Natural Movement” and is author of “The Practice of Natural Movement.”

St. Paddy’s Day Feast – 5 Wild Recipes To Help You Celebrate

While corned beef and cabbage is actually a nice, healthy meal that fits well into the Wild lifestyle, I think I’ll go for something a little more truly Irish this year—made over Wild style, that is. Here’s my St. Paddy’s feast menu, big enough to host a nice Irish style party in honor of the patron saint of Ireland.

Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

Noah Kagan: Why Failing Constantly Leads to Epic Success

If you didn’t have to worry about money, what would you do with your life? Today we’re here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.

Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.

Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you’re in the right place.

How To Make Creamy Chocolate Pudding at Home (Wild Diet & Paleo-Friendly)

Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.

Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.

Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.

20-Minute Wild Sockeye Salmon over Garlic Zucchini Noodles (The Wild Diet, Paleo-Friendly)

Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You’ll have the whole thing done in 20 minutes flat.