Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.
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This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.
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Are you looking to bulk up and build muscle? Have you tried creatine? It’s an incredible and NATURAL way to make your workouts count even more. Take a look at some of what I’ve learned and experienced when supplementing my food and exercise with creatine.
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Instead of sugary, fluorescent, sparkling candies this Easter, enjoy this recipe for Paleo Deviled Eggs. Bacon may or may not be involved.
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One thing I hear the most from the readers of my books and programs is that they feel like they are missing that extra support and accountability of REAL people….
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Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance… for fun. This is a content-packed show – listen up!
Learn MoreWant to know the secret for how I put on 10 pounds of muscle in less than a month with little appreciable effort? I ate tons of protein. And man was it delicious. For years we’ve been told by the finger-wagging establishment that a calorie-restricted high-carb, low-fat diet is the solution to getting a perfect […]
Learn MoreYour body doesn’t care where you are, what you’re doing, or if it’s toe-freezing-frigid outside. It just needs to move. As I’ve mentioned before, I’m no fan of gyms. For most people, I think they’re little more than soul-crushing mosh pits of misery. And they smell funny. If you’re a gym rat and you dig […]
Learn MoreIs exercise making you fat? Can you get ripped in minutes of exercise a week? The answer is more interesting than it seems. Please share and click “Like”!
Learn MoreIt’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]
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