Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
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What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he’s going to spill the beans on topics that will definitely raise some eyebrows.
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Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
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In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).
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There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkering to improve all areas of your life.
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On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
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If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
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If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.
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Do A-List celebrities struggle with the same boring challenges as the rest of us? You’re about to find out in this interview with celebrity trainer Jay Cardiello.
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