Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
I love getting your e-mails. I especially love e-mails like this one from Nicole. Quite honestly, this one in particular left a lump in my throat and a smile on my face. Nicole listened to my “Wheat Belly” podcast, downloaded the book, and decided to take her lovely family (pictured above) gluten, wheat, and grain-free. Then […]
Learn MoreIn today’s show, we’re privileged to be with the reigning Mrs. United States, Shannon Ford. After she was diagnosed with Celiac disease three years ago, Shannon went gluten-free, then grain-free, and now has transitioned to a Paleo diet. Yes, even beauty queens eat like cavewomen. Actually, after being a pageant girl and in the public […]
Learn MoreIn the days before “red” was an ingredient, red velvet cupcakes were actually made with real FOOD that was red – namely, beets. Hold the phone… you put beets in your cupcakes and muffins? Yes, yes I do. I put vegetables in my cupcakes, as well as my other paleo desserts. And you should too. It’s not […]
Learn MoreWould you feed your children candy, ice cream, or chocolate cake for breakfast? Most cereals are no better. Colorful commercials love to tell us and our children that cereal is a healthy, wholesome, and nutritious breakfast. What they don’t tell us is the truth. Many popular children’s cereals are packed with more sugar than a […]
Learn MoreJust in time for the holidays, Alyson whipped us up an amazing apple pie. Don’t eat grains? Like paleo food? You don’t get jiggy with added sugar? Perfect. Crust Ingredients: Bottom Crust 1/2 cup coconut flour 1/2 cup almond flour 3 tablespoons coconut oil 2 rounded tablespoons flaxmeal 1/2 cup whole goat milk 1 tablespoon […]
Learn MoreWe’ve been cranking out the seasonal recipes lately, and here is a very worthy addition. There’s nothing like cheesecake and this one does the trick – adding the special tweaks of pumpkin, chocolate, and being totally gluten and grain free. You will impress your neighbors not only because it’s a healthy, Neo-Paleo-friendly treat, but it’s […]
Learn MoreNothing like pancakes on a lazy Sunday morning. Whip up a few of these gems and you’ll be smiling all day. Pumpkin Strawberry Pancakes 2 tbs. almond butter 1 cup almond flour 3 eggs 1/4 cup canned pumpkin 1/4 cup sliced strawberries 1 tbs. coconut oil 1 tsp. vanilla 1 tsp. cinnamon 2 tbs. blackstrap […]
Learn MoreIt’s not fall until you behold the arresting waft of pumpkin pie blasting from your kitchen oven. Last night Alyson and I altered the old family favorite with a few primal tweaks. This pumpkin pie is delicious… and it’s also gluten-free, grain-free, processed sugar-free, and primal-friendly. Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe Prep […]
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