What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.
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health
20-Minute Wild Sockeye Salmon over Garlic Zucchini Noodles (The Wild Diet, Paleo-Friendly)
Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You’ll have the whole thing done in 20 minutes flat.
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Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance
Whether you’re collecting data from wearable technology or not, we’re going to share a few simple strategies we can use to boost mood, productivity and energy.
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Cookie Dough Truffle Fat Bombs (Wild-Friendly)
Want a clean treat made with real food to satisfy your sweet tooth? These luxurious chocolate-coated truffles are low-sugar and Wild-friendly, so you can indulge with glee.
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OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.
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Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great
To help us sift through the dogma and fads with a scientific approach, I’m happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne.
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Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
Thanks to the work of one pioneering cardiologist, we’re learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
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Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals
If you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
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Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species
Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I’m pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
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Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
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