Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’re looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I’m pleased to say that joining us on the show today is Dr. Gabrielle Lyon…
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Do you want to live a long time? If you’re looking to maximize your life span and your health span, this episode is for you.
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If you’re low on energy, gaining weight or your metabolism is off, it’s time to take a look at that little gland at the front of your neck—the thyroid.
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Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.
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Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
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Learn how intermittent fasting, compressed eating windows, insulin hacking, and calorie cycling can result in less inflammation, more muscle growth, and of course, more fat mobilization.
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In order to harness your natural intelligence, it’s important to support your brain and body with the right foods and other inputs. Well, I’m happy to say that returning to the show today to help us out is Mr. Max Lugavere.
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Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
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What’s the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.
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Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.
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