Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
Learn More
nutrition
The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
Learn More
Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
We’re here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine.”
Learn More
Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)
If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you’re in the right place.
Learn More
Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
If you’re interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
Learn More
Ultimate Hangover Cure: The Spicy Detox Smoothie
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
Learn More
Drop Stubborn Fat for Good with the 14-Day Clean Eating Challenge (& Enter to Win Prizes!)
Get all the tools, meal plans, workouts, motivation, and support you need to get in the best shape of your life. Plus, everyone who joins the challenge will be entered to win 1 of 3 grand prize packages.
Learn More
What To Do About Extreme Diets on the Internet (Ask Me Anything)
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
Learn More
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
Learn More
Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we’re back with our friend Robb Wolf.
Learn More