Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.
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This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.
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A member of the Fat-Burning Tribe community asked a great question about JuicePlus, and I’d like to share our answer with you.
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Wow, what a freaking week. PaleoFX, South by Southwest, hanging out with Mark Sisson, Jack Kruse, Dean Dwyer, Dave Asprey and others, and cool new shirts. Stay tuned, I may be collaborating with some of these folks down the road… Super exciting stuff. I think I need some more coffee. But first, let’s talk about […]
Learn MoreRecent media reports circulating around the interwebs reveal “surprising findings” in “breakthrough” research: that long-term dieting makes people gain weight. But this isn’t new or surprising, it’s just something that conventional wisdom has not yet accepted as truth despite its basis in scientific and physiological fact. We’ve known this for years. Dieting makes you fat. […]
Learn MoreHere’s a treat. With much hoopla, I brought a furry friend home several weeks ago. Her name is Bailey. Bailey had been fed kibble in her first few weeks of life at the breeder. I’ve researched a great deal (as I’m wont to do) about the benefits of raw food for dogs and even puppies. […]
Learn MoreWould you feed your children candy, ice cream, or chocolate cake for breakfast? Most cereals are no better. Colorful commercials love to tell us and our children that cereal is a healthy, wholesome, and nutritious breakfast. What they don’t tell us is the truth. Many popular children’s cereals are packed with more sugar than a […]
Learn MoreIf there is anything worth counting, it’s carbs. Limiting carb intake maximizes fat-burning and helps to regulate blood sugar and insulin levels. But not all carbs are created equal. The principal problem with many low-carb diet plans is that they unfairly vilify foods that seem high in carbs (such as vegetables) but are, in fact, […]
Learn MoreIt’s not fall until you behold the arresting waft of pumpkin pie blasting from your kitchen oven. Last night Alyson and I altered the old family favorite with a few primal tweaks. This pumpkin pie is delicious… and it’s also gluten-free, grain-free, processed sugar-free, and primal-friendly. Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe Prep […]
Learn MoreAs we know, eating high-quality meat is essential to fat-burning and general health. Here’s a free directory of farms with high quality meat, eggs, and dairy.
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