By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple…
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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules
Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.
Learn MoreHow to Make Grass-Fed Chimichurri Steak (The Wild Diet & Paleo-Friendly)
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.
Learn MoreOne Cooking App To Rule Them All: Announcing Caveman Feast 3.0
Announcing the new and improved Caveman Feast with 250+ Paleo recipes, new meal planner, built-in macro calculator, and tons more.
Learn MoreRagin’ Cajun Blackened Catfish (Wild Diet, Paleo-Friendly)
To get you warmed up for my New Orleans themed album of original music, Swamp Thing, we’re sharing this spicy Cajun recipe for Ragin’ Cajun Blackened Catfish to set the mood.
Learn MoreSpicy Wild Diet Gumbo, N’Awlins Style (and a fun announcement)
To help get you all warmed up for our New Orleans themed album, Swamp Thing, we’ll be sharing a few cajun recipes in the next few days, including this one for for Wild Spicy Gumbo.
Learn MoreGet our New App for just $1.99 and Check out this Bacon Apple Pie Recipe
Exciting news! Gluten Free Desserts, our new iPhone and iPad app, is ready just in time for the holidays. You can pick it up in the App Store for only $1.99! If you’ve downloaded the app already, we’d love for you to leave a review. Thank you so much for your support, we cannot tell you […]
Learn MoreFood for Thought: Halloween Paleo Recipes from Around the Web
Happy Halloween! Here are some tasty Halloween treats to fill up on before heading out trick or treating tonight. Jack-O-Lantern Paleo Philly Steak Stuffed Peppers By Primally Inspired Pumpkin Soup with Sage and Bacon By Debra Phillips Paleo Ghost Truffles By Living Healthy With Chocolate Have a scary night!
Learn MoreFood For Thought: Exercise Once A Week is Enough, Neurofeedback for ADHD, and Antibiotic No-No’s
Here’s the scoop on happenings around the web… 1. Exercising one day a week may be enough for older women (link) When it comes to exercise, this article provides a great example of how even the slightest change (such as exercising once a week) can show benefits. No excuses necessary! “One of the biggest barriers […]
Learn MoreFood For Thought: Lab-Grown Meat, Calories are All Wrong, and Why Psychedelics are Fun
Been a wild week. Here’s what’s happening around the interwebs… 1. LSD and Other Psychedelics Not Linked With Mental Health Problems, Analysis Suggests (link) Now, I’m not actually encouraging you make LSD, ‘shrooms or anything like that part of your Wild Diet. Not really critical to your biohacking regimen. But as a brain geek, this seems interesting, […]
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