Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’re looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I’m pleased to say that joining us on the show today is Dr. Gabrielle Lyon…
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To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
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While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
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Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.
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What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
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Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
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After years of running Beacher’s Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!
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To help us navigate the thorny world of home cookery and health, we’re here with Anna Vocino, a voice over talent and stand up comic who writes cookbooks and co-hosts the “Fitness Confidential” podcast.
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You’ve heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you’re wondering how to separate the hype from reality, this is definitely the show for you.
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