Can you imagine what it’s like to gain 60 pounds on purpose?
Can you cut that weight as quickly as you put it on? What do you have to sacrifice to get there?
Well, returning to the show today, he did it once again, it’s our friend Drew Manning, a New York Times best-selling author, physical trainer, and the man behind the Fit2Fat2Fit phenomenon.
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
I hope you dig catching up with Drew this time around. He has a lot of perspective to share. We’re chatting about:
- Surprising lessons from gaining and losing 60 pounds on purpose (multiple times)
- The importance of showing up, especially when things get tough
- Unexpected results from dieting the wrong way
- Tips on how to reframe negative self-talk
- And tons more…
Let’s go catch up with Drew.
Where To Find Drew Manning
Drew: I’m even on TikTok if you guys want to see me do some fun dances every now and then.
So once again, head on over to Fit2Fat2Fit.com to see more before and after pictures, listen to the podcast, and learn more about the Fit2Fat2Fit experiment.
Before You Go…
Here’s a little note that came in from Nicki, who’s been crushing it in our Wild Challenges, she made it to the top of the leader board multiple times. Nicki says:
“I think you and Alyson are the coolest. I received another surprise gift in the mail and it’s amazing how much of a mood lifter it is! Thanks for being inspiring, fun, thoughtful and generous!”
Hey, Nicki, thank you so much for this little note and for joining us in the Wild Challenge.
I have to give credit to my wife, Alyson, she’s the one who packs up all of the goodie boxes and she’s just so great at it.
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Here are a few comments from folks who have joined in…
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Thanks for listening and enjoy.
What did you think of this interview with Drew Manning? Drop a comment below!