Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

Can you imagine what it’s like to gain 60 pounds on purpose?

Can you cut that weight as quickly as you put it on? What do you have to sacrifice to get there?

Well, returning to the show today, he did it once again, it’s our friend Drew Manning, a New York Times best-selling author, physical trainer, and the man behind the Fit2Fat2Fit phenomenon.

To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.

I hope you dig catching up with Drew this time around. He has a lot of perspective to share. We’re chatting about:

Surprising lessons from gaining and losing 60 pounds on purpose (multiple times)
The importance of showing up, especially when things get tough
Unexpected results from dieting the wrong way
Tips on how to reframe negative self-talk
And tons more…

Where To Find Drew Manning

You can learn more about Drew’s Fit2Fat2Fit experiment as well as check out the blog, podcast, programs and more at Fit2Fat2Fit.com.

Listen to the podcast The Fit2Fat2Fit Experience wherever you listen to podcasts, including Spotify, Apple, Stitcher, PodBean, Audible, as well as on Fit2Fat2Fit.com.

You can grab Drew Manning’s New York Times bestselling book “Fit2Fat2Fit” wherever you buy books, including Amazon, Barnes and Noble, Apple Books, eBooks.com, and GoodReads.

Be friends and follow what Drew is up to on all the socials, including on Facebook @fit2fat2fit, on Twitter @fit2fat2fit, on Instagram @fit2fat2fit, as well as on YouTube @fit2fat2fit.

Drew: I’m even on TikTok if you guys want to see me do some fun dances every now and then.

So once again, head on over to Fit2Fat2Fit.com to see more before and after pictures, listen to the podcast, and learn more about the Fit2Fat2Fit experiment.

And be sure to catch Drew’s other interviews on the Fat-Burning Man show right over here.

What did you think of this interview with Drew Manning? Drop a comment below!

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