What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
Learn More
wild superfoods
Melissa Boloña: Why a Good Broth Can Raise the Dead
When was the last time you had a proper bone broth soup? Today we’re here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
Learn More
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)
Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
Learn More
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I’m honored to say that joining us on the show today is Dr. Shawn Baker.
Learn More
Elza Kosmicki: How Small Daily Practices Create Major Transformations
I’m thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
Learn More
Brock Armstrong: How to Harness the Power of Your Own Curiosity
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I’m thrilled to say that we’re here with our friend, Brock Armstrong.
Learn More
Sam Apple: Surprising Links Between Cancer and The Food You Eat
Need a little inspiration to eat less sugar? Today, we’re here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
Learn More
Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I’m pleased to say that joining us today is Gin Stephens.
Learn More
Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts
I’m honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.
Learn More
Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health
No matter where you are with your finances right now, there’s a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.
Learn More