How do our finances affect our physical and mental health?
Anyone who’s ever been in debt knows the toll it takes on our sleep, level of stress and quality of life.
And according to a recent report from CNBC, the average American is nearly $100,000 in debt right now.
So how can we get back above water?
If you’re $100,000 in debt, that number is so high that it can be difficult to kind of chop down and make it achievable to pay it off. But if you’re willing to really plan out your finances, change your mindset about how cash flow and investments look and work in your own life, then you can actually make some progress.
No matter where you are with your finances right now, there’s a way to make it better.
And I’m pleased to say that joining us today is Lisa Easton, an entrepreneur, educator, and mother of 4. After 15+ years of working with multi-billionaires and managing projects for some of the most influential people in the world, Lisa started Millionaire Morning Mamas and 100K Activation Accelerator to teach people how to build a powerful morning routine and reprogram their subconscious mind to attract life changing abundance and master their financial outcomes.
I hope you enjoy this show. We’re chatting about…
- How finances, and debt in particular, affect our health
- The non-negotiable daily habits of multi-billionaires
- How to pay off old debt and get off the hamster wheel
- Benefits of setting and celebrating milestones
- Attracting abundance by working on your mindset
- Tips on reprogramming your subconscious
- And even some bonus singing tips, and much, much more…
And here’s a quick disclaimer before we get to the show…
None of this is intended as financial advice. We encourage you to consult with your professional, but we do hope that it helps you on your journey along the road to getting out of debt and making sure you don’t have that weight on your back as you’re trying to get your health in order.
You can’t be ignoring your finances. So it’s really important that we talk about it a bit here today as well as some of the shows to come, and we hope you enjoy.
Alright, let’s go and hang out with Lisa.
Where To Find Lisa Easton
Be sure to follow @lisameaston on Instagram for a collection of free videos from Lisa with tips on how to manifest wealth.
You can also head over to MillionaireMorningMamas.com to join an encouraging community of women who are committed to maintaining a healthy mindset and building wealth.
And if you need additional support with breaking past self-limiting beliefs to become the most financially abundant version of yourself, Lisa also has her 100K Activation Accelerator which you can join by clicking right here.
And if you’re interested in the free meditation playlist that Lisa mentioned in today’s show, you can click right here to get Lisa’s Holy Grail Meditation Playlist.
Before You Go
Here’s a quick review that warmed my heart. This one came in on Apple Podcast from Kayla. She rates the Fat-Burning Man show 5 out of 5 stars, and she says:
My favorite health and wellness podcast
I listen and subscribe to a ton of health and wellness podcasts, and this is my favorite – has been a so for a while.
Abel is knowledgeable, well spoken and real. His guests are always relevant and interesting.
Thank you Abel for doing this podcast and sharing your personal experiences along the way.
Kayla, thank you so much for writing in and giving the show a thumbs up. The shares, reviews, and likes, all of that really helps in the face of today’s media environment.
And if you do want to get really involved and in touch with our community and everything we’re up to, make sure to check out our Wild Challenge app. You can join our next challenge by going to WildSuperfoods.com/app
You will need to sign up for an account before you’re able to access the app, so be sure to join in the fun at WildSuperfoods.com/app.
You’ll get done-for-you meal plans, healthy living tips, tracking tools, a built-in meditation timer, daily motivational quote and encouragement from your favorite fat-burning podcaster, and community support.
Plus, to give you some extra motivation, everyone who joins in the challenge will be entered in our Mega Giveaway for 1 of 3 grand prize packages that include Wild Superfoods goodies, as well as adorable huggable bacon plushies.
So, check out our wild Challenge app over at WildSuperfoods.com/app
And you can actually get 25% off our next challenge by entering the promo code WILD25
And another quick way you can keep this show coming to you is by visiting us over at WildSuperfoods.com, which is our family company.
Right now Wild Superfoods is only in the United States, but we’re actually getting close to being able to ship internationally, and are hoping to have that ready for you folks over the pond by this new year.
We also have some very exciting announcements coming soon. I don’t want to spoil it quite yet, but be sure to stay tuned to for future shows because there are at least two really cool things coming that I can’t talk about quite yet.
So please visit us over at WildSuperfoods.com, and we’ll fix you up with our all time favorite health-boosting goodies.
Are you frustrated with the lack of healthy sports drink options out there?
When it comes to electrolytes, the popular drinks on the market actually have low amounts of electrolytes and miss the mark on the optimal ratio that your body needs.
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It comes in individual grab and go packets that mix easily in water, so you can get a pick-me-up wherever you are.
And for a limited time, LMNT is giving away free sample packs to Fat-Burning Man listeners with 8 individual serving packets, so you can try the different flavors for yourself.
So to claim your free LMNT sample pack, just go to drinklmnt.com/wild
You’ll only need to pay a small amount for shipping, otherwise the 8-pack is 100% free for you.
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And have you tried supplementing with CBD yet?
CBD can be a game changer when it comes to supporting quality sleep, muscle recovery and much more.
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Thankfully, Eaton Hemp is doing things the right way.
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So if you’d like to try Eaton Hemp’s organic, full-spectrum CBD for yourself head on over to EatonHemp.com, and you can save 30% storewide by using the code WILD30
And be sure to let us know how you like it.
Thanks so much for listening, and we’ll see you in the next episode.
What did you think of this interview with Lisa Easton? Drop a note in the comments below!