To help us make sure we’re training the right way, avoiding injury and focusing on the results that really matter, I’m happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.
Learn More
workouts
Brad Kearns: How to Fuel for Peak Performance Without Bonking
Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.
Learn More
Jon Venus: Maintaining Consistency When Life Throws You Curveballs
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
Learn More
Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
Learn More
Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it’s time to ask ourselves what we want the future of humanity to look like.
Learn More
Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
Learn More
Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
Learn More
How You Can Lose Fat, Get Fit, and Build Muscle by Exercising Less
What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that’s exactly what I did. Read on to see how.
Learn More
Chase Barron: Why Music Is Good For Your Mind, Body & Soul
Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.
Learn More
James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds
On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
Learn More