Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]
Learn MoreIt’s not fall until you behold the arresting waft of pumpkin pie blasting from your kitchen oven. Last night Alyson and I altered the old family favorite with a few primal tweaks. This pumpkin pie is delicious… and it’s also gluten-free, grain-free, processed sugar-free, and primal-friendly. Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe Prep […]
Learn More
“The future is already here – it’s just not evenly distributed.” ~William Gibson One hundred years from now, medical doctors, scientists, nutritionists, and the general public will be puzzled and astounded by how few of us were able to grasp the obvious – high-carb, low-fat diets simply do not achieve long-term fat loss. Athletes, bodybuilders, Hollywood […]
Learn MoreWith all of the recent hoopla about the release of my book packages, The Fat-Burning Man and The Fat-Burning Woman, many folks have been asking, “What are the results we can expect on your program?” As long as you follow the LeanBody system I can guarantee that you will look, feel, and perform better immediately […]
Learn MoreWhat if one nut could increase your metabolism, raise your testosterone, and boost your sex drive? Say hello to your new friend, the Brazil nut. High in healthy fat, protein, and trace minerals, here are 3 even more motivating reasons why you should be eating them daily. 1.) Selenium = Male Sex Hormones. Nutritionally, Brazil […]
Learn MoreAs we know, eating high-quality meat is essential to fat-burning and general health. Here’s a free directory of farms with high quality meat, eggs, and dairy.
Learn MoreEggs get a bum rap, primarily due to the fact that they typically contain about 200 milligrams of cholesterol and about 1.5 grams of saturated fat. But here’s the thing: dietary cholesterol (cholesterol in food) is not at all the same thing as the cholesterol that clogs arteries. In fact, there is no good evidence […]
Learn MoreIf you’re a man who’s trying to lose weight and get fit, you have probably noticed that most of the books, magazines, and programs on these subjects are not aimed at you. Most diet, fitness, and nutrition programs are geared to the unique preferences and needs of women. And the other programs for men seem to […]
Learn More“Not dressing up the meal with color is like sending someone out of the house without clothes” – Japanese proverb I remember sitting down on one particular night years ago to a heaping plate of bread, noodles, mashed potatoes, and vanilla ice cream. (It was after football practice and I was starving. Lay off). I […]
Learn MoreFat is flavorful. Fat is Filling. Fat is not (necessarily) fattening. Fat is not a bad thing. Fat can help you – get this – burn fat. Personally, I’m a big fan of fat, and here’s why you should be too: As we’ve discussed before, ingesting fat does not necessarily translate into making YOU fat. […]
Learn More