Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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Alyson Rose

The One Trick to a Fat-Burning Breakfast


How about something new? Something really tasty, incredibly easy to make, and ready in just a few minutes? Meet your new friend, the Green Monster Frittata with Bruchetta. Sounds too hard to make? No way – if you can scramble an egg, you can make this masterpiece in jiffy.

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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules


Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. She was also on a reality television show. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.

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