Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
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biohacking
Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
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Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media
Are you using the most of your brain’s energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.
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9 Things You Need to Burn Fat and Save Cash on the Road
In this post, I’ll tell you exactly how to fill your pack to make good habits automatic no matter where you are.
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Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole
Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave’s churned out a few more books, been featured on CNN, and he’s put together a biohacking conference in San Francisco.
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John Durant: The Paleo Manifesto, Why Great Thinkers Stand Up, and Orange-Eyed Aliens
This week’s show is with John Durant, author of “The Paleo Manifesto: Ancient Wisdom for Lifelong Health,” which releases on September 17. One of the first “modern cavemen” and champions of eating Paleo, John has been spotted sprinting barefoot through the streets of the big apple to the enormous meat locker in his flat. He’s […]
Learn MoreFood For Thought: Lab-Grown Meat, Calories are All Wrong, and Why Psychedelics are Fun
Been a wild week. Here’s what’s happening around the interwebs… 1. LSD and Other Psychedelics Not Linked With Mental Health Problems, Analysis Suggests (link) Now, I’m not actually encouraging you make LSD, ‘shrooms or anything like that part of your Wild Diet. Not really critical to your biohacking regimen. But as a brain geek, this seems interesting, […]
Learn MoreDefeating My Inner Cream Puff: The 7 Hour Krav Maga Test
I was told that this would be far more difficult than running a marathon. Oddly, that excited me. 7 hours of suicides, push ups, squats, and delivering and receiving blunt force trauma? Sign me up. It was a perfectly clear and crisp spring day in Austin. And I’d be spending the daylight hours inside surrounded […]
Learn MoreHow to Make Fatty Coffee with Butter and MCT Oil (Ketogenic Coffee Recipe for Biohackers)
I’ve been getting loads of questions recently about how I make my ketogenic “fatty coffee” at home. So I just made a video (filmed by the crazy-talented George Bryant, no less) giving you a fatty coffee recipe.
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