If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I’m thrilled to be joined once again by our friend Mark Sisson.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I’m thrilled to be joined once again by our friend Mark Sisson.
Learn MoreToday, I’m honored to be here with the one and only Paul Chek. This is no ordinary conversation about health and longevity – it’s a masterclass in living an authentic, fulfilling life.
Learn MoreJoining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
Learn MoreIs breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
Learn MoreAre you using the most of your brain’s energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.
Learn MoreIn this post, I’ll tell you exactly how to fill your pack to make good habits automatic no matter where you are.
Learn MoreToday we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave’s churned out a few more books, been featured on CNN, and he’s put together a biohacking conference in San Francisco.
Learn MoreThis week’s show is with John Durant, author of “The Paleo Manifesto: Ancient Wisdom for Lifelong Health,” which releases on September 17. One of the first “modern cavemen” and champions of eating Paleo, John has been spotted sprinting barefoot through the streets of the big apple to the enormous meat locker in his flat. He’s […]
Learn MoreBeen a wild week. Here’s what’s happening around the interwebs… 1. LSD and Other Psychedelics Not Linked With Mental Health Problems, Analysis Suggests (link) Now, I’m not actually encouraging you make LSD, ‘shrooms or anything like that part of your Wild Diet. Not really critical to your biohacking regimen. But as a brain geek, this seems interesting, […]
Learn MoreI was told that this would be far more difficult than running a marathon. Oddly, that excited me. 7 hours of suicides, push ups, squats, and delivering and receiving blunt force trauma? Sign me up. It was a perfectly clear and crisp spring day in Austin. And I’d be spending the daylight hours inside surrounded […]
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