my diet is better than yours

Bacon, Egg & Avocado: Low-Carb, Paleo, Fat-Melting Breakfast Sandwich

The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.

How to Make Fat-Burning Chicken Parmesan Recipe (Wild Diet & Paleo-Friendly)

So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of spaghetti and bread again.

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Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

Whether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.

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How to Make Old Fashioned Apple Pie with Real Food (Wild Diet Approved)

If you’re pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.

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How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold

Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.

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How To Eat Ice Cream Without Gaining Fat

This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.

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