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John Lee Dumas: How to Quit the Rat Race and Move to Paradise

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. Today we’re here with John Lee Dumas…

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David Nurse: How To Take Action (Even When You Don’t Want To)

If you’re ready to level up your game, blast through roadblocks and become the legend you’re truly meant to be, you’re in the right place. Returning to the show today is my friend David Nurse.

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Ben Azadi: How to Build Mental and Physical Health

What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.

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Elza Kosmicki: How Small Daily Practices Create Major Transformations

I’m thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.

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Brad Kearns: How to Fuel for Peak Performance Without Bonking

Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.

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Doug Bopst: How to Use Adversity to Your Advantage

What’s the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.

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Loretta Breuning: How to Break Bad Habits with Brain Science

How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.

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