Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.
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the wild diet
Celebrate “Cheesecake Day” with This Grain-Free Strawberry Mini Cheesecake Recipe
Don’t waste your “free meal” on fast food or one of those store-bought cheesecakes packed with high fructose corn syrup. Instead, enjoy a slice of this grain-free cheesecake topped with fresh berries.
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15-Minute Summer Feast: New York Strip Steak with Avocado & Cucumber Dill Salad
BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.
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Restaurant Survival Guide: How to Order at a Restaurant & Eat Clean on the Road
Eating out without a plan can make it really difficult to shed fat, but we put together a few tips so you can eat out and still feel great.
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Wild Summer Salad: Chicken & Arugula Salad with Watermelon
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Wild Ice Cream Sandwiches (Gluten-Free, Flourless & Low Sugar)
Celebrate your independence from Dairy Queen with these super-easy, real food ice cream sandwiches that are wild-friendly and gluten-free.
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Cookie Dough Truffle Fat Bombs (Wild-Friendly)
Want a clean treat made with real food to satisfy your sweet tooth? These luxurious chocolate-coated truffles are low-sugar and Wild-friendly, so you can indulge with glee.
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7 Easy Tricks To Eat Wild On A Budget
Getting the highest quality food can be a challenge… especially if you don’t want to break the bank. Here are 7 tips to save money on your next grocery bill.
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How to Balance Your Hormones and Burn Fat With a Good Nights Sleep
A good night’s sleep and regular time set aside for relaxation work to restore your energy, firm and repair your muscles, sharpen your mind, and help you melt away fat faster.
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The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
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