I’m happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.
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La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks
Joining us on the show is our friend La’Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.
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Cod Liver Oil: A Surprising Secret to a Sexy Smile and Gorgeous Skin
The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!
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Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)
If you’re looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I’m pleased to say that joining us on the show today is Dr. Gabrielle Lyon…
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Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
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Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
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Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
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Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine
I’m honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
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Kara Collier: How to Use Technology to Quantify Health & Improve Habits
Have you ever tried measuring your blood glucose? There’s never been a better time to use cutting edge technology to quantify and optimize your health.
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