La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks

 
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How can we separate truth from propaganda?

It surprises many to learn that in the United States, propaganda is perfectly legal.

It’s not so subtle though if you look closely, and the endless drum beat of talking heads repeating the same sound bites over and over doesn’t inform us or get us any closer to the truth.

Simply doing what we’re told won’t lead to long-term health or well-being—just look at the food pyramid—we have to take on that responsibility ourselves.

That’s why it’s more important than ever to do your homework and think for yourself, especially when your health is concerned.

And I realize that thinking for yourself has become very controversial as of late, but it certainly shouldn’t be.

In a time when we’re swamped with shameless corporate propaganda, I’m honored to be here with an incredible woman who takes journalistic integrity seriously.

Joining us on the show is our friend La’Tasha Givens, a multiple Emmy Award-winning reporter, anchor and radio show host who has more than a decade of experience in news.

You may also remember La’Tasha from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours. While filming for the show, La’Tasha dropped an impressive 45 pounds and 18.5% of her total body weight in just 14 weeks.

You’re going to dig this one, we’re talking about…

• What it’s like to drop 45 pounds on ABC television in front of the whole world
• Getting results with different approaches to fat loss—there are different ways of getting there
• Why the past few years have been really tough on journalists
• Tips on time management from a busy mom and a reporter
• All-time favorite cheeses
• And much more…

Where To Find La’Tasha Givens

You can follow La’Tasha Givens on all the socials, including on Instagram @LaTashaGivens1, on Twitter @LaTashaGivens1 as well as on Facebook and LinkedIn.

Check out her blog and say hello over on her website LatashaGivens.com.

You can also catch La’Tasha reporting for 11Alive News in Atlanta, which she’s been doing since 2015. And check her out as well, as host of The Business Brief Hits 92.3 in Atlanta.

And once again, be sure to follow @LaTashaGivens1 on Instagram and other social platforms of choice, and drop a line over on LatashaGivens.com.

Before You Go

Here’s a review from BigBrewBrad that recently came in for the Fat-Burning Man Show on Apple Podcasts. He rates the show 5 out of 5 stars and says:

Five Years Strong

Thanks to this podcast I have learned so much and I live so well!

I’m 48 and look and feel like I’m 35!

My powerlifting marks are almost the same as when I was in my 20’s!

I have also improved my vision and gotten rid of my near-sightedness!

Thanks for helping me live my best life!

– Brad

Hey, Brad, thank you so much for listening and for the kind words.

I’m stoked that you’ve been a long time listener, getting great results for so long. It’s really about sticking with it, you know?

It’s not about any magic bullets or any secrets. It’s about learning the fundamentals, sticking to that every day and letting your small habits add up over time. So, way to go, Brad.

I really appreciate all of your reviews out there. If you want to leave me a quick review, or click the like button, share the show, wherever you’re listening, please do and help support us and keep these shows coming to you.

You can get some freebies here on the website by going to FatBurningMan.com/Bonus and signing up for the newsletter.

Or check out our free blog and recipe section.

Also, we have over 400 episodes of this show available for free in video and audio form here on FatBurningMan.com. So please check that out.

What did you think of this conversation with La’Tasha Givens?

Did you see her drop 45 pounds on ABC’s My Diet Is Better Than Yours?

Drop a note below!

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