As a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and life coach to the Stars, Dr. Spencer knows what it takes to overcome obstacles, create and execute plans, and achieve stardom.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

As a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and life coach to the Stars, Dr. Spencer knows what it takes to overcome obstacles, create and execute plans, and achieve stardom.
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Liz Wolfe is a nutritional therapy practitioner certified by the Nutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Yolks. She’s also a real-food cook and amateur homesteader raising goats, chickens, and pigs.
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Today’s guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed “recovering vegan,” Chris has a h.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Foundation journal, Wise Traditions. Chris is a sought-after nutrition expert and a seasoned researcher on the interactions between vitamins, essential fatty acids, and cholesterol.
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I just whipped these up on the back porch with some friends and the textures are out of this world. Great call with the parsnip fries as the main toping to add that incredible crunch! Grab this recipe now for your summer BBQ.
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My guest this week, Dr. Joel Fuhrman, is a family physician, NYTimes best-selling author, and nutritional researcher with a focus on reversing disease naturally using nourishing foods. More importantly, Dr. Fuhrman is a former professional figure skater! He was a guest on The Dr. Oz Show discussing his new book, The End of Dieting. When […]
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One of my favorite blended vegetable recipes is Creamy Broccoli Soup. This recipe is dairy free, nutrient dense and packed full of anti-cancer, liver detoxing cruciferous vegetables. Prepare yourself for delicious!
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My guest this week, Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiology who reversed an incurable degenerative spinal disease, and shares his speed “shredding” secrets to lose body-fast as quickly as possible.
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The Official 30 Day Green Smoothie Challenge App has been designed by nutritionists and experts to bring you the tastiest, healthiest smoothies that will leave you feeling amazing. Over 120 recipes to get you started and we’re even giving away an iPad to celebrate the launch!
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On today’s show, we have Dr. Janae Devika. Janae is a Family Nurse Practitioner whose main focus is integrative healing and medical nutrition. Practicing the healing arts for over 16 years, Janae is an experienced herbalist, massage therapist, health and wellness coach, and a holistic chef extraordinaire with her own cooking show!
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So, are you ready to test your secret jungle cat skills? Start out by trying these 3 basic proprioceptive challenges on your own, and see how you measure up!
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