It’s pretty obvious to most of us that alcoholic beverages aren’t a health drink. But, for many of us who live a healthy lifestyle, an occasional drink is just fine… if you know what’s in your bottle, can, or glass. The problem is that it’s really hard to tell. Find out what’s really in your favorite “adult” beverage…
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7 Dangerous Natural and Artificial Flavors Hiding In Your Food
In this post I am going to expose the truth behind 7 common food flavoring chemicals that are used in Folgers Caramel Flavors. The ingredients include: Propylene Glycol, Acesulfame Potassium, Sodium Benzoate and much more you will want to avoid!
Learn MoreJeb Bush Loses 30 Pounds on Paleo Diet… And He’s Doing it Wrong!
The word is out – Jeb Bush has lost 30 pounds since December by adopting the controversial “Paleo Diet.” Sporting a fresh new, trimmer look, he’s looking more presidential than ever. Unfortunately he is doing it all wrong, here is why…
Learn MoreThe Egg Taste Test – Plus: 4 Reasons To Spend Money On Good Eggs
Is every egg created equal? Find out the difference between factory eggs and fresh eggs from local free-running chickens.
Learn MoreMisleading Food Labels: 3 Food Labels You Should Avoid & 3 You Can Trust
You’ve surely seen those colorful graphics in the top corners of cereal boxes and crackers, or stamped brightly onto containers of yogurt, juices, and sugar-free desserts. Let’s take a look at a few of them to see what goes into a nutritional seal of approval—aside from a pocketful of Food, INC. money.
Learn MoreThe Top 8 Worst GMO Foods
Have you ever wondered how the genetically-altered food we eat every day is actually made? The truth isn’t pretty. Genetically Modified Organisms (GMO’s) are invading our food supply like a hoard of locusts. But how safe are they for human consumption?
Learn More100 Awesome Ways To Eat Bacon
Bacon has been shunned by the health community for the last half-decade as an artery-clogging, fat-building demon. But baby, bacon’s back. And by the sheer number of people who have jumped right on the bacon-wagon, it begs the question: Were they ever really off?
Learn MoreHow To Find Affordable Quality Meat At The Grocery Store
Modern life makes getting good, quality meat from these awesome local sources a difficult thing to do. I’m going to get real, here. I’m going to tell you how to get the best possible quality meat from your grocery store for the least amount of money.
Learn More20 Real Foods That Boost Estrogen
Don’t blame yourself for that extra bit of weight you just can’t seem to shake! It’s not your fault… your body is driving this change, but it’s time to take the reins and add these 20 Estrogen boosting foods to your diet.
Learn MoreIs This Toxic Pesticide in Your Food? The Truth About BT Corn
Monsanto, the same chemical company that brought us Agent Orange, is at it again, splicing a toxic pesticide into the DNA of corn itself to create a grain that kills any insect that ingests it.
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