Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance… for fun. This is a content-packed show – listen up!
Learn MoreSubscribe: Apple | Spotify | YouTube | Substack | Fountain | Pandora | iHeartRadio Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach. Chris […]
Learn MoreToday’s special guest is Michael Fishman. For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development categories. He has been instrumental in growing to category leadership such businesses as Rodale, Inc., with the Prevention and Men’s Health publishing brands, and has worked on […]
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Subscribe: Apple | Spotify | YouTube | Substack | Fountain | Pandora | iHeartRadio Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the kitchen, the gym, and in life. In her own words she’s “on a mission to be a superfit, well-fed, dressed-to-kill, […]
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In their new book, “Rich Food, Poor Food” the Caltons tackle the dangerous waters of the modern-day supermarket.
Learn MoreCraig Ballantyne is a fat loss and fitness expert who specializes in helping his clients get lean and strong with short, intense workouts. Craig’s super-popular Turbulence Training system is a targeted program that helps clients shed stubborn body fat without spending hours on the treadmill (sound familiar?). Subscribe: Apple | Spotify | YouTube | Substack | […]
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Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books Good Calories, Bad Calories and Why We Get Fat. Gary has been a contributing correspondent for the journal Science since 1993, and has contributed articles to The Atlantic Monthly, The New York Times Magazine, Esquire, and Slate. Gary studied […]
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Today’s show is with James Clear, a former All-American baseball player, avid weightlifter, and expert in behavior change. It’s a content-packed smorgasbord of geekery, so grab your notebooks and saddle-up. We cover: How you can build muscle and lose fat using intermittent fasting The importance of environment design in habit formation How carb-cycling and calorie-cycling enhances body […]
Learn MoreIn today’s show I welcome Dr. Loren Cordain – considered by many to be the godfather of the Paleo Movement and the world’s foremost scientific authority on the evolutionary basis of diet and disease. Loren is the author of the groundbreaking, The Paleo Diet, as well as The Paleo Answer, The Paleo Diet For Athletes, […]
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Tim Ferriss is a man of many talents, as well as a 3 time New York Times bestseller with The Four-Hour Workweek, The Four-Hour Body, and now the brand-spankin’ new Four Hour Chef.
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