Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach.
In today’s content-packed show, we cover:
- Why humans who don’t exercise are BROKEN
- the pros and cons of supplements (and whether or not humans need them at all)
- The one mistake Chris made that gave him a roll of fat around his belly (and how you can avoid it)
- Chris’ ONE SIMPLE rule for life-long fat loss
- How to be happy
- And tons more…
Here’s the show.
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LEARN HOW TO DROP 20 POUNDS IN 40 DAYS WITH REAL FOOD
If you’d like to check out Chris’ Athletic Greens (I take it myself and think it’s some of the best greens supplement you can find), take a gander below.