If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.
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Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
We’re here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine.”
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Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us
What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.
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OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.
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Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
If you’ve ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
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Ultimate Hangover Cure: The Spicy Detox Smoothie
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I’m honored to say that joining us on the show today is Dr. Shawn Baker.
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Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
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Gormy: How to Drop 300 Pounds…. Twice!
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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Try This Fatty Coffee for Ketogenic Fat-Fasting (Wild Diet Approved)
Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.
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