This is an incredible recipe that Alyson put together. They all mysteriously disappeared within 24 hours…
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Paleo
How to Make Homemade Sauerkraut to Heal Your Gut (Wild Diet, Paleo-Friendly)
By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple…
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Our Weekend Treat: Quick & Easy Wild Plantain Pancakes
These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
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Easy Grab & Go Breakfast: Spinach, Goat Cheese & Bacon Egg Muffins (Gluten-Free)
These Easy Grab & Go Egg Muffins are loaded with Spinach, Goat Cheese, Bacon and Bell Pepper.
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How To Make Creamy Chocolate Pudding at Home (Wild Diet & Paleo-Friendly)
Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
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How to Lose 25 Pounds in a Month with One Simple Trick
My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.
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Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
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Bacon, Egg & Avocado: Low-Carb, Paleo, Fat-Melting Breakfast Sandwich
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.
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William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)
What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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Shrimp Scampi with Zoodles Recipe: Low-Carb, Paleo Friendly, Wild Diet Approved
The only special kitchen tool you need to make this low-carb, paleo-friendly scampi is a veggie spiralizer or peeler for the “zoodles” (zucchini noodles).
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