This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin’ new book “Your Personal Paleo Code”.
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Episodes
Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
This week’s show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now. This show is going to show you exactly why.
Learn MoreGray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You
What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham is here to explain how you can make that happen. Gray is the lead author of “Pottenger’s Prophecy” and expert in epigenetics. If you’re not familiar with the term epigenetics quite yet, don’t […]
Learn MoreNicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked
Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you’ll definitely want to hear his story.
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Denny Hemingson: Paleo in the Tim McGraw Band, Dropping 45 Pounds, and How to Stay Lean on the Road
Denny Hemingson told me about the great success he’s had with a Wild Diet-lifestyle. The kicker of all this? He’s actually the band leader for Tim McGraw’s back-up band.
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Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn’t Work, and Why Jerry Seinfeld is Wrong about Breakfast
Vinnie Tortorich is Hollywood’s go-to guy for fitness and weight loss, coined as America’s Angriest Trainer, and author of the book Fitness Confidential.
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Dr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle
On today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Thyroid Disease.” Alright, onto the show with the unicycling Doc. What you need to know about your thyroid Why you might consider […]
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Alisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women
Alisa Vitti is the best selling author of The Woman Code. She is also the founder of FloLiving.com, a virtual health center that supports women’s hormonal and reproductive health.
Learn MoreDr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do
Today’s episode is with one of the most knowledgable and highly-respected minds in health and fitness, John Berardi of Precision Nutrition.
Learn MoreSteve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond
Today’s extra-fun show is with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He’s helped thousands of regular people “level up their lives” as he says, all while taking epic quests around the world.
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