To celebrate the release of the brand new Wellness Mama App that we created with Katie from Wellnessmama.com, I wanted to share two of my favorite recipes from the App. These are both delicious, and so easy to prepare!
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Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness
In this weeks podcast, you’ll hear about the myriad of ways that floating can beneficially change your brain and your body. If you’re curious about floating, or don’t know what it is, give this show a listen and see what it’s all about!
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Sneak Peek: New Recipe App With Katie From Wellness Mama
Coming soon: The Wellness Mama App will be discounted to just $1.99 for the first 24 hours only! Then the price rises to $3.99. So be sure to get it early and enjoy Katie’s (wellnessmama.com) favorite healthy family recipes right on all your iOS devices.
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The Wild Diet Success Story: The Tim McGraw Band Before and After
This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet up with the Band and see their pre-concert workout routines and what life on the road looks like for the fittest country band in the country. You’ll even get to see Denny jamming with me at my place!
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David Gottfried: The Explosion Green and Creating a Sustainable Home
David Gottfried is considered the father of the green movement, having founded the Green Building Council in 1993. You may have seen the “LEED” plaque on the side of a building? That’s the green rating system that David helped develop.
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George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo’s Best Recipes
George is the man behind the Civilized Cavemen Cooking blog, and has just released a brand new cookbook called Paleo Kitchen. In this week’s show George takes us behind the scenes and find out what it really takes to create a world-class cookbook…
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Is This Toxic Pesticide in Your Food? The Truth About BT Corn
Monsanto, the same chemical company that brought us Agent Orange, is at it again, splicing a toxic pesticide into the DNA of corn itself to create a grain that kills any insect that ingests it.
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Dr. Jeff Spencer: Fear is Your Friend, Why Recovery is Vital, & What All High Achievers Have in Common
As a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and life coach to the Stars, Dr. Spencer knows what it takes to overcome obstacles, create and execute plans, and achieve stardom.
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Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism
Liz Wolfe is a nutritional therapy practitioner certified by the Nutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Yolks. She’s also a real-food cook and amateur homesteader raising goats, chickens, and pigs.
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Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins, & Why Some Inflammation is Good
Today’s guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed “recovering vegan,” Chris has a h.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Foundation journal, Wise Traditions. Chris is a sought-after nutrition expert and a seasoned researcher on the interactions between vitamins, essential fatty acids, and cholesterol.
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