Mainstream media loves to smear red meat as unhealthy and disastrous for the environment.
But are cow farts really killing the planet or is that just a ploy to get you to buy fake meat products?
Would the fields behind my childhood home in New Hampshire, for example, really be better off without our happy backyard cows?
Would the ranches and wildlife reserves here in Colorado, replete with buffalo, elk, yak, pronghorn, cattle and mule deer, really be more environmentally-friendly if we simply got rid of all these dirty, burping, polluting animals?
The answer isn’t quite as simple as the media mavens, climate alarmists and billionaires would lead you to believe.
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused.
Especially with supply chains catastrophically breaking down across the world, shouldn’t we be reducing external chemical inputs and focus instead on becoming more self-reliant?
When we treat nature with respect, both animals and plants can heal the soil and the land as part of a thriving symbiotic ecosystem.
And to help separate truth from propaganda, today we’re back with our friend, the one and only Robb Wolf.
Robb is a former research biochemist, powerlifting champion, New York Times best-selling author of several titles, including “The Paleo Solution,” “Wired To Eat,” and his newest book co-authored with Diana Rogers is called “Sacred Cow.”
Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, as a consultant for the Naval Special Warfare Resiliency Program, and serves on the board of directors for a number of innovative start ups with a focus on health and sustainability.
You’re going to dig this show, we’re chatting about:
- Why the sacred cow is a gift from Mother Nature
- The nutritional quality of pasture-raised meat vs fake meat
- The importance of soil biodiversity
- Why we should reduce synthetic chemical-based farming and get back in touch with natural cycles
- How food manufacturers are capitalizing on our good intentions to peddle their ultra processed artificial products
- The importance of protein as a macronutrient
- And tons more…
Let’s go hang out with Robb.
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Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | Stitcher | TuneIn | Deezer | RSS
Where To Find Robb Wolf
This book is so sorely needed right now. It’s called Sacred Cow, everyone can check it out at SacredCow.info.
There’s also a film, for anyone who is not ready to jump into the book. Or if you know somebody that wouldn’t read the book but might be amenable to the film, you can grab the DVD over at SacredCow.info.
5% of all film sales will go directly to a special scholarship fund for low income and BIPOC farmers to attend the Savory Institute training in Holistic Management.
So, check out the book and DVD at SacredCow.info, or grab a copy of the book from Amazon, Book Depository (worldwide delivery), Barnes & Noble, Powells.com, Books A Million, Walmart, Bigger Books, Bookshop, eCampus, Indiebound, Booktopia (Australia), or your local bookstore.
And then Robb also does a lot of writing over at the LMNT blog, and that’s at DrinkLMNT.com. LMNT is a tasty electrolyte drink mix perfectly suited to folks following a keto, low-carb, or paleo diet (Mango Chili is a favorite in our house).
And then, of course, you can find Robb and the Healthy Rebellion over at RobbWolf.com. Listen to the podcast that he co-hosts with his wife Nicki, find resources, and check out the store.
You can also keep in touch and follow what Robb is up to on all the socials, including on Facebook, Twitter @robbwolf , Instagram @dasrobbwolf, as well as on YouTube.
Once again, you can pick up a copy of Sacred Cow the book or DVD over at SacredCow.info.
Before You Go
Here are a few notes from our new friends who joined us in our most recent Wild Challenge in our new app.
Kevin says: The app is amazing! Best I’ve ever used.
Amanda says: I’m so grateful you all are doing these challenges in coordination with the new app. Love the work you all are putting out there.
Mary says: I am nearing the end of my challenge and wanted to know if the app will be accessible after the challenge is over. It has really been an amazing tool to keep me accountable and focused.
So, yes, to answer that question, Mary, you can continue to use the app after the challenge. We have a free 90-day food tracker and other tools available for you.
We also will be running new challenges on a monthly basis, maybe even more often, so don’t forget that you can continue to jump in on those and be a part of our community. We have all sorts of different new tools and new ways of interacting with you. We’re really excited about it.
So if you’d like to get all of your meals and shopping lists laid out for you for the month ahead, if you’d like to track your sleep, intermittent fasting, meditation, or hook into your Apple Health and Google devices, track all of that together in one place, our new app the Wild Challenge can help you do that.
So if you’re interested, go on over to WildSuperfoods.com/app, and don’t forget to enter the promo code WILD25 and you’ll get 25% off.
We’re doing mega giveaways, so we can send out free containers of Collagen Cocoa, Future Greens and other goodies from our family company Wild Superfoods.
And I just want to say thank you so much to all of you who have already joined us in the Wild Challenges.
We have people joining us from South Africa, Italy, all across the world.
So don’t worry, even if you’re not here in Colorado like us, or even in the States, you can join in the fun and we can’t wait to meet you in the members’ area.
So to join our next Wild Challenge, just head on over to WildSuperfoods.com/app to get in on the fun. I can’t wait to see you there.
By the way, how would you like to boost your energy and focus?
Meet Sovereignty, an innovative supplement company that promises results based on their practice of integrating Eastern wisdom with modern science.
I really dig PURPOSE+, which is a super formula that tackles daily energy and peak performance that will empower and support your mind and body to achieve new levels of productivity.
PURPOSE+ contains a very careful combination of over 25 adaptogenic herbs, CBD and CBG, as well as several clinically studied ingredients chosen for their support of cognition, energy and mood.
The result is focus you can feel.
Basically, PURPOSE+ gives you the energy and focus of coffee, but with a bonus relaxing feeling of CBD and co-factors instead of all of those coffee jitters and anxiety that comes from too much java.
And if you’re not happy with your results, they offer a money back guarantee on your first purchase within the first 30 days.
So, if you’d like to check out Sovereignty and PURPOSE+ and save 20% off your first purchase, just click this link and here’s your special Fat-Burning Man listener discount code to enter at checkout: WILD
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And if you haven’t tried red light therapy yet, now is a great time to get results for less.
One of my favorite cutting edge bio-hacking technologies is red and near infrared light.
Light at specific wavelengths has been proven to spark a physiological healing response throughout the body.
Healing with high-powered light sounds a little wacky at first, but I started feeling relief from aches and pains almost immediately. In a world of hype, it’s refreshing to find tools that actually deliver.
And here’s some great news, my favorite portable infrared device, the FlexBeam, is finally ready for sale, and it’s changing the game.
I use the FlexBeam’s focused pulsing red and near infrared light to relieve my sore neck after long recording days, soothe stiffness in my hands and even once upon a time, the FlexBeam helped me recover from a nasty black widow bite.
Unlike large red light panels, the FlexBeam is portable, battery-powered and thankfully, far less expensive for early adopters.
You can even wear the FlexBeam while you’re working out.
So, if you’d like to heal your body and recover faster with the world’s first targeted infrared light device, for a limited time, you can get an extra 25% off and a free travel case when you click this special link.
Yes, Save 25% Off the FlexBeam + Get a Free Travel Case
In my experience, the FlexBeam is a gizmo that actually over-delivers on its promises, so I can’t wait to hear how you like it.
What did you think of this show with Robb Wolf? Drop a note below!
Thank you so much for the wonderful post.