What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
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Sam Apple: Surprising Links Between Cancer and The Food You Eat
Need a little inspiration to eat less sugar? Today, we’re here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
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How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I’m pleased to say that joining us today is Gin Stephens.
Learn MoreWhat’s The Secret to Mouth-Watering Meals in 20 Minutes or Less?
Since we first released our collection of mouth-watering paleo/primal recipes, I’ve been getting loads of emails from you guys cooking up recipes from the Fat-Burning Chef eCookbook.
Learn MoreDr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction
Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.
Learn MoreMelanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet
Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
Learn MoreDrew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
Learn MoreTerri Cole: ‘Do You Ever Say Yes When You Really Mean No?’
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
Learn MoreDr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today’s world, returning to the show is Dr. Caroline Leaf.
Learn MoreAlisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
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