Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.
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exercise
Summer Bock: New Year’s Resolutions, Cleanses, Probiotics & The Golden Poo
We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.
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Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do
In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.
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Amy Clover: How To Beat Depression With A Dumbbell
Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Chris Wark: How He Beat Cancer and Inspired the World with Real Food
We’re going to explore the relationship between diet and cancer. Specifically, how a poor diet can lead to cancer and speed its growth, and how a clean, nutrient-dense diet could help reverse it.
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Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters
In this show with New York Times bestselling author Dallas Hartwig we explore how to improve your brain health, reduce stress, and get your sanity back with simple hacks to your daily habits.
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Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
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Update: Kurt Loses 37 Pounds in 4 Weeks… Eating Cheesecake!
ABC’s new weight loss competition My Diet Is Better Than Yours pairs five average Americans with celebrity trainers to help them shed pounds. And after 30 days, we’re starting to see Kurt roar ahead with The Wild Diet.
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How Kurt Lost 21 Pounds In 2 Weeks & The Wild Diet Sold Out On Amazon
In case you missed it, Kurt and I won 1st place in 2 events straight out of the gate by dropping 21 pounds in 2 weeks with The Wild Diet while eating delicious foods like bacon cheeseburgers, chocolate, and even putting a hunk of grass-fed butter in his fresh-roasted coffee!
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