One thing I hear the most from the readers of my books and programs is that they feel like they are missing that extra support and accountability of REAL people….
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U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint
U.J. Ramdas is the co-creator of The Five Minute Journal and Intelligent Change where he creates cool products that make people happier. U.J. is a big fan of the wilderness, eastern meditative practices, and a good cup of tea.
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Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel’s Cupboard
This week I am excited to welcome Sheleana and Caleb, co-founders of Young And Raw and partners in the new, now #1 app 14 Day Juice Challenge. This awesome duo shares the healing and cleansing benefits of raw and whole foods.
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Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times!
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Pedram Shojai: The Health Bridge, Who Not to Trust, and How to Pick Your Friends
This week’s show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things.
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Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Go-Go Dancing
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book “Sexy By Nature.”
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Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
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Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs
This week Dr Steven Masley, author of the “30 Day Heart Tune-Up,” joins us on the show. His energy is infectious! You just wait.
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John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need
This week we’re joined by David King, an author, fellow former management consultant, and Austin’s #1 Personal Trainer. With more than a decade of experience changing people’s lives, David’s show is a must-listen if you want fat loss advice or some tips on how you can help others on their journey of health and wellness. On this […]
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