The word is out – Jeb Bush has lost 30 pounds since December by adopting the controversial “Paleo Diet.” Sporting a fresh new, trimmer look, he’s looking more presidential than ever. Unfortunately he is doing it all wrong, here is why…
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Fat-Burning Tips
Misleading Food Labels: 3 Food Labels You Should Avoid & 3 You Can Trust
You’ve surely seen those colorful graphics in the top corners of cereal boxes and crackers, or stamped brightly onto containers of yogurt, juices, and sugar-free desserts. Let’s take a look at a few of them to see what goes into a nutritional seal of approval—aside from a pocketful of Food, INC. money.
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20 Real Foods That Boost Estrogen
Don’t blame yourself for that extra bit of weight you just can’t seem to shake! It’s not your fault… your body is driving this change, but it’s time to take the reins and add these 20 Estrogen boosting foods to your diet.
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John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need
This week we’re joined by David King, an author, fellow former management consultant, and Austin’s #1 Personal Trainer. With more than a decade of experience changing people’s lives, David’s show is a must-listen if you want fat loss advice or some tips on how you can help others on their journey of health and wellness. On this […]
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Jonathan Bailor: The Calorie Myth, Eating on the Run, and What You’ll Never Hear on National Television
Today’s episode is with my good buddy, Jonathan Bailor, author of the international best-selling book The Calorie Myth. This week marks The Fat-Burning Man Show’s 100th episode! You might not be aware that iTunes only posts my most recent 40 shows, but all of my shows will always be available on this website for free. If […]
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Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why It’s OK to Eat Ice Cream
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin’ new book “Your Personal Paleo Code”.
Learn MoreAlyson Bridge: Gluten-Free Desserts, WCG Ultimate Gamer, and How to Survive the Holidays without Getting a Santa Belly
Today’s show is with my lovely lady (and now a bestselling app author), Alyson Bridge. Alyson is the author of Gluten-Free Desserts, one of the top professional female gamers in the world, former reality TV personality, and the queen of the Fat-Burning Man’s kitchen. 🙂 We hope you had an awesome Thanksgiving filled with amazing food, laughs, and […]
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How Cole Built 80 Pounds of Muscle as a “Hard Gainer”
This is a guest post from one of FatBurningMan.com’s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel. I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” […]
Learn MoreLewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven’t already heard Lewis’ School of Greatness podcast, […]
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