This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need
This week we’re joined by David King, an author, fellow former management consultant, and Austin’s #1 Personal Trainer. With more than a decade of experience changing people’s lives, David’s show is a must-listen if you want fat loss advice or some tips on how you can help others on their journey of health and wellness. On this […]
Learn MoreJonathan Bailor: The Calorie Myth, Eating on the Run, and What You’ll Never Hear on National Television
Today’s episode is with my good buddy, Jonathan Bailor, author of the international best-selling book The Calorie Myth. This week marks The Fat-Burning Man Show’s 100th episode! You might not be aware that iTunes only posts my most recent 40 shows, but all of my shows will always be available on this website for free. If […]
Learn MoreChris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why It’s OK to Eat Ice Cream
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin’ new book “Your Personal Paleo Code”.
Learn MoreLierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
This week’s show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now. This show is going to show you exactly why.
Learn MoreGeorge Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury
He’s back again! My good buddy George, from Civilized Caveman Cooking, Caveman Feast, and The Paleo Kitchen joins us this week. George opens up with brutal honesty and doesn’t let up. As usual, George and I have a ton of fun on the show. **Spoiler alert! I may make George cry!** In this week’s show you’ll hear about: George’s awesome […]
Learn MoreGray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You
What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham is here to explain how you can make that happen. Gray is the lead author of “Pottenger’s Prophecy” and expert in epigenetics. If you’re not familiar with the term epigenetics quite yet, don’t […]
Learn MoreNicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked
Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you’ll definitely want to hear his story.
Learn MoreLewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven’t already heard Lewis’ School of Greatness podcast, […]
Learn MoreDanny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs
Today’s guest is Danny Dreyer, author of the bestselling book, ChiRunning. Years ago, ChiRunning played a critical role in encouraging me to question my relationship with movement and training, which ultimately snowballed into rethinking the way I ate as well. I don’t often go out on a limb to recommend the hundreds of books I read a year, […]
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