We’re here today with Dr Charles Livingston, a Board Certified Chiropractic Physician and the man behind Fat Loss Factor. Today Dr. Charles & I talk about: Why taking supplements every day isn’t a good idea A chiropractor’s take on why he chooses not to vaccinate How to get started in intermittent fasting And lots more! […]
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John Durant: The Paleo Manifesto, Why Great Thinkers Stand Up, and Orange-Eyed Aliens
This week’s show is with John Durant, author of “The Paleo Manifesto: Ancient Wisdom for Lifelong Health,” which releases on September 17. One of the first “modern cavemen” and champions of eating Paleo, John has been spotted sprinting barefoot through the streets of the big apple to the enormous meat locker in his flat. He’s […]
Learn MoreJill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock
Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at First Comes Health, and her new book is entitled Fermented: A Four Season Approach to Paleo Probiotic Foods. Fermented is a must-have for both cultured food newbies as well as seasoned pros well-versed in the benefits of fizzy, stinky, fermented foods. The photography […]
Learn MoreBen Coomber: The Paleo Diet, Why The Perfect Body ≠ Happiness, and What it’s Like to be Fat
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK. Ben and I just kept on rolling and did a “show swap” this week. So if you enjoy this, head on over and check out my appearance on Ben’s show. […]
Learn MoreErwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee
Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep show. Plenty of nuggets of wisdom for you truth seekers out there. (As a bonus, Erwan has the coolest accent ever.) Before we get to the […]
Learn MorePedram Shojai: Life as a Hunter-Gatherer, How Drug Companies Trick You, and Being Chased by Lions
It’s my distinct pleasure to present Pedram Shojai. Pedram is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org. This is one of my favorite shows ever – please take a listen. Before we get to the show, I want to thank you once […]
Learn MoreDr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle
On today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Thyroid Disease.” Alright, onto the show with the unicycling Doc. What you need to know about your thyroid Why you might consider […]
Learn MoreStacy & Matt, The Paleo Parents: Beyond Bacon, Raising Healthy Cave-Kids, and How Lard Can Make You Lean
Today on the show we have Matt & Stacy, The Paleo Parents, who just released their masterpiece “Beyond Bacon: Paleo Recipes that Respect the Whole Hog.” When I say it’s one of the weirdest cookbooks I’ve ever seen, I mean it as the ultimate compliment. Take a listen to the show to hear why. 🙂 […]
Learn MoreJJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, and The Secret to Looking 30 for the Rest of Your Life
Today’s very special guest is JJ Virgin, the bestselling author of The Virgin Diet. JJ has helped many thousands of people lose weight by addressing food allergies, food sensitivities and other food intolerances. Before we get to the show, I wanted to catch you up on all the exciting things that we have going on. […]
Learn MoreAlisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women
Alisa Vitti is the best selling author of The Woman Code. She is also the founder of FloLiving.com, a virtual health center that supports women’s hormonal and reproductive health.
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