This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin’ new book “Your Personal Paleo Code”.
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the fat burning man show
Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
This week’s show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now. This show is going to show you exactly why.
Learn MoreAlyson Bridge: Gluten-Free Desserts, WCG Ultimate Gamer, and How to Survive the Holidays without Getting a Santa Belly
Today’s show is with my lovely lady (and now a bestselling app author), Alyson Bridge. Alyson is the author of Gluten-Free Desserts, one of the top professional female gamers in the world, former reality TV personality, and the queen of the Fat-Burning Man’s kitchen. 🙂 We hope you had an awesome Thanksgiving filled with amazing food, laughs, and […]
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George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury
He’s back again! My good buddy George, from Civilized Caveman Cooking, Caveman Feast, and The Paleo Kitchen joins us this week. George opens up with brutal honesty and doesn’t let up. As usual, George and I have a ton of fun on the show. **Spoiler alert! I may make George cry!** In this week’s show you’ll hear about: George’s awesome […]
Learn MoreGray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You
What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham is here to explain how you can make that happen. Gray is the lead author of “Pottenger’s Prophecy” and expert in epigenetics. If you’re not familiar with the term epigenetics quite yet, don’t […]
Learn MoreNicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked
Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you’ll definitely want to hear his story.
Learn MoreLewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven’t already heard Lewis’ School of Greatness podcast, […]
Learn MoreDanny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs
Today’s guest is Danny Dreyer, author of the bestselling book, ChiRunning. Years ago, ChiRunning played a critical role in encouraging me to question my relationship with movement and training, which ultimately snowballed into rethinking the way I ate as well. I don’t often go out on a limb to recommend the hundreds of books I read a year, […]
Learn More7 Nontoxic Substitutions for Hazardous Home Cleaning Products
“Just 7 percent of cleaning products adequately disclose their contents.” – ewg.org Note from Abel: This is a guest post from my friend Aran at Eartheasy.com. Enjoy! We clean our homes with the best intentions of providing a healthy indoor environment for ourselves and our families. And while many commercial cleaning agents have been developed […]
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Dan Edwardes: Parkour Generations, How to Conquer Fear & Why Biceps Curls are a Waste of Time
This week we’re here with Dan Edwardes of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations recently started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. Yup, Dan is one of those maniacs you see sprinting up walls like Spiderman. Inspiring or crazy, depending […]
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