Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK.
Ben and I just kept on rolling and did a “show swap” this week. So if you enjoy this, head on over and check out my appearance on Ben’s show.
A quick announcement: I’ll be presenting a 2-day course for CreativeLIVE coming up on August 26th – 27th, and it’s totally FREE to watch while I’m presenting LIVE!
If you want to learn more about not only fat-burning, but also intermittent fasting, carb-timing, other advanced fat loss strategies, plus tips and tricks to optimize your life, click here for more information.
LEARN HOW TO DROP 20 POUNDS IN 40 DAYS WITH REAL FOOD
On today’s show, we talk about:
- Sneaky tips from an actor on how to be a more effective personal trainer
- What it feels like to be fat (and why losing weight makes you feel like less of a man)
- Why getting a terrific body doesn’t make you happy
- And tons more…
Here’s the show.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Pandora | TuneIn | Deezer
Ben is awesome and your questions were both leading and penetrating. The lump is still in my throat because of your comment that your dad worked hard and dedicated the time (late in life) to became a banjo player …….who ” rocks”! Thanks!
xoxox,
Dad
Thanks for stopping by, Dad. I think about you more than you know. 🙂
Interested in the blog post about looking back at pictures from 60’s 70’s 80’s! and the change in our shapes because of food and portions. I was just talking with someone today who had observed the same thing. Timely)!!
Glad you enjoyed the show Jim! Thanks for your support. – Emily, FBM Team