Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you’ll definitely want to hear his story.
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Interviews
Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven’t already heard Lewis’ School of Greatness podcast, […]
Learn MoreDanny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs
Today’s guest is Danny Dreyer, author of the bestselling book, ChiRunning. Years ago, ChiRunning played a critical role in encouraging me to question my relationship with movement and training, which ultimately snowballed into rethinking the way I ate as well. I don’t often go out on a limb to recommend the hundreds of books I read a year, […]
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Dan Edwardes: Parkour Generations, How to Conquer Fear & Why Biceps Curls are a Waste of Time
This week we’re here with Dan Edwardes of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations recently started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. Yup, Dan is one of those maniacs you see sprinting up walls like Spiderman. Inspiring or crazy, depending […]
Learn MoreRich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman
Rich Roll is one of Men’s Fitness Magazine’s “Top 25 Fittest Men,” a fellow top podcaster, plant-fueled endurance athlete, and the author of the best-selling “Finding Ultra.”
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Denny Hemingson: Paleo in the Tim McGraw Band, Dropping 45 Pounds, and How to Stay Lean on the Road
Denny Hemingson told me about the great success he’s had with a Wild Diet-lifestyle. The kicker of all this? He’s actually the band leader for Tim McGraw’s back-up band.
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Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn’t Work, and Why Jerry Seinfeld is Wrong about Breakfast
Vinnie Tortorich is Hollywood’s go-to guy for fitness and weight loss, coined as America’s Angriest Trainer, and author of the book Fitness Confidential.
Learn MoreDr. Charles Livingston: Fat Loss Factor, I.F. for Beginners and To Vaccinate or Not To Vaccinate
We’re here today with Dr Charles Livingston, a Board Certified Chiropractic Physician and the man behind Fat Loss Factor. Today Dr. Charles & I talk about: Why taking supplements every day isn’t a good idea A chiropractor’s take on why he chooses not to vaccinate How to get started in intermittent fasting And lots more! […]
Learn MoreJill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock
Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at First Comes Health, and her new book is entitled Fermented: A Four Season Approach to Paleo Probiotic Foods. Fermented is a must-have for both cultured food newbies as well as seasoned pros well-versed in the benefits of fizzy, stinky, fermented foods. The photography […]
Learn MoreBen Coomber: The Paleo Diet, Why The Perfect Body ≠ Happiness, and What it’s Like to be Fat
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK. Ben and I just kept on rolling and did a “show swap” this week. So if you enjoy this, head on over and check out my appearance on Ben’s show. […]
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