Last Chance To Join The Wild Diet 30-Day Challenge and Win $3,000 in Prizes!

Join us in the Tribe for The Wild Diet 30-Day Challenge:

When someone drops 50 pounds in 6 weeks with The Wild Diet on National TV, there are a lot of questions.

“Can I really eat bacon?”
“You mean I don’t really have to exercise to lose fat?”
“How in the world do you lose 1 pound a day for a month?”
“Wait a second, I can eat chocolate?”

Yes, you really can be happy and healthy at the same time.

You can get better fat loss results than you ever imagined. And I want to prove it to you.

That’s why, when you join the Fat-Burning Tribe and get in on The Wild Diet 30-Day Challenge, you’ll not only get access to my video library, quick-start guide, step-by-step 30-day meal plan, shopping lists, and community support, you’ll also get to ask my wife Alyson and me your most pressing questions.

Ever since The Wild Diet won the first week with Kurt dropping 16 pounds on ABC’s My Diet Is Better Than Yours, my book has been sold out online and in most bookstores. Then it sold out again! 🙁

But don’t dismay! When you join us for 30-Day Challenge you’ll be entered into our giveaway for autographed copies of The Wild Diet and other delicious prizes, like grass-fed beef, wild-caught seafood, Bulletproof coffee, organic groceries, squishy bacon pillows, and tons more.

This is by far the biggest giveaway we’ve ever done. We’re giving away over $3000 in goodies, including:

1st Place Grand Prize:

2nd Place Prize

3rd Place Prize:

Click here to jin the 30-Day Challenge and Enter to Win $3,000 of prizes

In the Fat-Burning Tribe, you’ll quickly learn that Kurt’s story isn’t all that unusual. Here are a few recent comments from members:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Salinda Lost 24lbs

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

Join us in the Tribe for The Wild Diet 30-Day Challenge:

The Tribe is awesome. All these people rocking their life in one place—it’s amazing. #TheWildDiet Click To Tweet

Most people have greater success when they don’t have to go at it alone, and the support in the Tribe is so inspiring. Plus, the plan includes everything else you need to shed fat right now.

If you join the Tribe right now, you’ll have immediate access to our 30-day meal plan, which is designed to help you drop fat with real food. The meal plans are Paleo-friendly, easy to make, and literally the meals that my wife Alyson and I eat just about every night to stay lean, fit, and happy. But you have to hurry, the meal plan will only be available during the 30-day challenge starting February 1st, 2016.


Are you in?

We’re kicking off The Wild Diet 30-Day Challenge on Monday, February 1st, 2016. Sign up for the Tribe right now and start getting acquainted with The Wild Diet lifestyle and meet all the awesome members of our community.

Tomorrow never comes. What are you waiting for? #TheWildDiet Click To Tweet


  • 30-Day Meal Plan: We’ll be sharing our new and improved 30-Day Meal Plan which features our favorite recipes backed by the principles of The Wild Diet to help you shed fat as quickly as possible, while enjoying delicious meals and real food treats. Everything has been planned out for you, including step-by-step meal plans, shopping lists and recipes.
  • 30-Days of Updates: We’ll be sharing tips, recipes, videos, and information every day during The Wild Diet 30-Day Challenge. Be sure to check back each day from 2/1/16 to 3/1/16 so you don’t miss a thing!
  • Giveaway: We’re going to have some fun, too! We have $3000 in prizes to giveaway, including autographed copies of The Wild Diet, grass-fed beef, wild-caught seafood, Bulletproof coffee, organic groceries, squishy bacon pillows, and tons more.
  • Before & After Pictures: Every person that emails us their before and after picture at the end of the challenge will be entered in our giveaway for an autographed limited edition proof of The Wild Diet. And international folks qualify!
  • Community Support: We have an amazing group of people who are eating real food and burning fat all over the world.


Here’s how to get in on the challenge:

  • Join the Fat-Burning Tribe to access all the tools and support you need to drop weight and make 2016 your healthiest year yet. Your first month is just $1. Click here to join!
  • Commit to enjoying real food for 30 days starting Monday, February 1st, 2016. We’re providing everything you need to get rapid fat loss, including our 30-Day Meal Plan, shopping lists, recipes, information, and community support—everything has been planned out for you.
  • Comment in the Tribe to let us know you’re joining us (optional, but recommended).
  • Finish Strong. Post in the Tribe between 3/1/16 and 3/4/16 to let us know you completed the challenge and how it went. Everyone who completes the challenge and comments to let us know how it went will be entered into our epic giveaway.

Click here to join The Wild Diet 30-Day Challenge!


Here’s what you can look forward to eating during The Wild Diet 30-Day Challenge:

  • Vegetables, preferably wild or organic and raw, should make up more than half of your plate. The majority of bulk should come from fresh green, leafy, vegetables such as kale, spinach, leaf lettuce, bok choy, collard greens, and other greens. Colorful vegetables are excellent, but limit starches, especially white potatoes and corn. Fresh veggies are best, but steamed, lightly cooked, frozen, and canned without preservatives or additives work, too.
  • Proteins, Meats, Eggs & Broths, such 100% grass-fed beef, wild-caught fish and seafood, and wild or pasture-raised poultry, pork, and eggs.
    Whole Fruit as a snack, dessert, or used to sweeten other foods. For best fat loss, limit to 1-2 servings per day and favor fruit with low sugar, such as organic blueberries, raspberries, blackberries, lemons and limes.
  • Good Fats to round out the meal. Nutrient-dense fat should come from grass-fed, pasture-raised meat and dairy (if tolerated), organic virgin coconut oil, avocado oil, organic virgin olive oil, or soaked and dehydrated organic nuts and seeds, such as almonds, cashews, macadamia nuts, pecans, or walnuts.
  • Starches: If you are particularly active, have a high metabolism, or less tolerant of fat or protein, consider a side of starch such as boiled sweet potato or whole grain rice with your dinner. If you find that carbs slow your fat loss, skip the starch and eat extra protein, veggies, or fat instead.

Join the 30-Day Challenge and Enter to Win $3,000 of prizes (expires Sunday!)


Discover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($17 value)!

Also, be sure to:

  • Cook with fats that can stand high-heat, like real grass-fed butter and ghee, pasture-raised animal fats (duck, tallow, and lard), organic cocoa butter, and organic virgin coconut oil. Fats that are better used cold (not good for high heat) are organic extra-virgin olive oil and macadamia nut oil.
  • Drink at least eight 8-ounce glasses of pure water per day. Drink as much unsweetened coffee, tea, or seltzer as you like.
  • Fermented drinks, like kombucha, kevita, and kvass can be great additions as long as sugar is kept low (no more than 3 grams per serving).
  • Eat fermented foods, like homemade sauerkraut, kimchee, no-sugar added full-fat yogurt (from grass-fed sheep, goat, or cow or coconut milk), or kombucha.
  • If you want to drop fat even faster, get in at least one Wild 7 Workout a week.

Optional Foods (limit to 1-2 servings per day total, preferably in the evening or after exercise)

  • Fruit: The best low-sugar fruits include blackberries, blueberries, raspberries, lemons, and limes.
  • Starchy Vegetables: The best are carrots, sweet potatoes, yams, and beets.
  • Dairy: Fermented, grass-fed goat, sheep and cow’s milk. Favor full-fat, raw, and fermented dairy such as yogurt, kefir, and cheese, and avoid homogenized and high-temperature pasteurized dairy products.

Are there any supplements I should be taking during the 30-Day Fat Loss Challenge?

Supplementation is optional, but can include:

  • Omega-3 Fish Oil or Cod Liver Oil (Our favorites: Carlson’s Cod Liver Oil or OmegAvail)
  • Vitamin D (Our favorites: Hi-Po D3 or Vitamin D Synergy)
  • Magnesium (Our favorites: Natural Calm or Magnesium Buffered Chelate)
  • Vitamin C (Our favorites: Bronson’s Buffered Vitamin C or DFH C+BioFizz)
  • Probiotics (Our favorites: Jarro-dophilus EPS, Probiotic Synergy, or Garden of Life)
  • High-quality daily multivitamin (Our favorite: Twice Daily Multi)

What foods should I be avoiding?

Avoid these foods during the challenge:

  • Processed Foods and foods containing any ingredient you cannot pronounce or spell.
  • Fried Foods and foods containing industrial vegetable oils (e.g., soybean oil, corn oil, safflower oil, peanut oil, or canola oil).
  • Grains or white carbohydrates (including wheat, oats, and corn) or any products made from them (including bread, pasta, cereal, etc.). Note: Gluten-free oats are ok on occasion when properly soaked in an acidic medium.
  • Sugars, corn syrup, or products containing them (avoid every product with “-ose” on the label).
  • Artificial Sweeteners or any products containing them (e.g., sucralose, Splenda, or NutraSweet).
  • Soy or any products containing it (e.g., tofu, soy protein isolate, soybean oil, etc.).
  • Liquid Calories (including fruit juice, sweet tea, sports drinks, soda, or high-temperature pasteurized milk).

Should I be exercising during the challenge?

To drop fat even faster, get in at least one Wild 7 Workout per week. It only takes 7 minutes. Check out this video for a demonstration on how to do this kick-butt exercise.

Also, try to stay as active as possible the rest of the week. Plan a family hike at the state park, go for a walk after dinner, join a community sports team, take a zumba or martial arts class—find fun ways to move your body.

Join the 30-Day Challenge and Enter to Win $3,000 of prizes (expires Sunday!)

Check out The Wild Diet 30-Day Challenge:

Are you joining us for the challenge? Comment below to let us know if you’re in!

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  1. Katherine Martinez says:

    I think I’m a few days behind!! I am really looking forward to seeing a huge change in my weight but also lifestyle. Thanks!

    • Hi Janice, you should have everything you need in The Wild Diet book.

      If you need extra support, we have loads of videos, recipes, and a very supportive group in the Fat-Burning Tribe. We also recently add monthly Wild meal plans, which Tribe members are really enjoying. You can check it out here:

      We’ll be doing more challenges down the road. Be sure you’re signed up to our newsletter so you don’t miss a thing:

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